Heterodox
At night, I will soak a third of a cup of rolled oats, oat bran, raisins, almonds, a bunch of seeds, etc. in skim milk. Toss some crumbled walnuts in there to go along with the almonds and hazel nuts and blue berries or other fruit if I have it. The oats soak up the milk which makes them edible. Kind of a sweet taste. Maybe there is more natural food in terms of what it is? It seems to work for me. Stay away from high sodium content. The soups are...
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