by I knew about this and only drink one or two mugs of green tea a day, but I might have to cut back to one as they are large mugs.But it turns out there can be too much of a good thing in this case. For some, drinking excess amounts of green tea can lead to iron deficiency—and for one 16-year-old, drinking three cups of green tea per day as part of a weight-loss plan led to herb-induced hepatitis—yikes! To find out why these things can happen, we chatted with NYC-based nutritionist Jennifer Maeng and NYC-based gastroenterologist Niket Sonpal. Keep reading to learn why they say drinking large amounts of green tea can be harmful Brydie Turns Out Drinking Too Much Green Tea Can Be Seriously Harmful
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But it turns out there can be too much of a good thing in this case. For some, drinking excess amounts of green tea can lead to iron deficiency—and for one 16-year-old, drinking three cups of green tea per day as part of a weight-loss plan led to herb-induced hepatitis—yikes! To find out why these things can happen, we chatted with NYC-based nutritionist Jennifer Maeng and NYC-based gastroenterologist Niket Sonpal. Keep reading to learn why they say drinking large amounts of green tea can be harmful
Brydie
Turns Out Drinking Too Much Green Tea Can Be Seriously Harmful